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Hearty And Healthy Chicken Fajitas

Categories:
main dish, poultry, low fat, chicken

1 pound boneless skinless chicken breast; cut 1' strips
3 tablespoon lime juice
1/2 teaspoon chili powder
1/2 teaspoon ground coriander
1 onion; quartered
1 green pepper; sliced into strips
8 flour tortillas - (6' dia)
Chunky salsa

Combine lime juice, chili powder and coriander and pour over chicken breast. Refrigerate for 30 minutes. Add vegetables to chicken and toss well. Coat a pan with non-stick cooking spray. Add chicken and vegetables and stir-fry until done. Warm tortillas in microwave for 20 seconds. Fill with chicken mixture. Serve warm with salsa. This recipe yields 4 servings. Nutritional Information Per Serving (2 filled tortillas): 320 Calories; 9 g Fat.


Source: "Advocate Health Care's Recipes for Health at http://www.advocatehealth.com" S(Formatted for MC5): "12-12-1999 by Joe Comiskey - jcomiskey@krypto.net"

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Per serving: 148 Calories (kcal); 2g Total Fat; (9% calories from fat); 27g Protein; 6g Carbohydrate; 66mg Cholesterol; 79mg Sodium Food Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

NOTES : Weight Watcher points calculated at 7 Nutr. Assoc. : 0 0 0 0 0 0 0 0

Yield: 4 servings

Preparation Time: 0:00



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