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Hoppin' Jalapenos!

Categories:
appetizers, low fat

12 fresh whole jalapeņo peppers
3 ounces low-fat cream cheese; room temperature
1/2 cup fine-shredded low-fat sharp Cheddar
1/4 cup finely-chopped green onions

Carefully cut each jalapeņo lengthwise. Under running water, rinse out the seeds and remove the stems and veins. In a small mixing bowl, mix cheeses and onions. Use a small spoon to stuff each jalapeņo half with the cheese mixture. Bake the peppers in a 350 degree oven for about 15 minutes, or until the cheese melts. This recipe yields 12 servings.. Nutritional Information Per Serving (two pepper halves): Calories: 55; Sodium: 63 mg; Fat: 2 g; Cholesterol: 5 mg; Fiber: 1 g.


Source: "Advocate Health Care's Recipes for Health at http://www.advocatehealth.com" S(Formatted for MC5): "12-13-1999 by Joe Comiskey - jcomiskey@krypto.net"

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Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

NOTES : Weight Watcher points calculated at 1 Nutr. Assoc. : 0 0 0 0

Yield: 12 servings

Preparation Time: 0:00



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