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Lemony Sour Cream Sauce

Categories:
low fat, sauces, accompaniment

1 cup fat-free sour cream
1/4 cup powdered sugar
1 teaspoon grated lemon peel
1 teaspoon lemon juice
1/4 teaspoon vanilla
Nutmeg; to taste

In a small bowl, combine all ingredients. Cover and chill for several hours before serving. Use as a topping over fruit. Sprinkle with nutmeg when served. This recipe yields twelve 2-tablespoon servings. Nutritional Analysis Per Serving: Calories 20; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams) 23; Protein (grams) 1; Carbohydrate (grams) 4.


Source: "Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org" S(Formatted for MC5): "12-11-1999 by Joe Comiskey - jcomiskey@krypto.net"

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Per serving: 23 Calories (kcal); trace Total Fat; (0% calories from fat); 1g Protein; 5g Carbohydrate; 2mg Cholesterol; 14mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates

NOTES : Diabetics or those on calorie-controlled diets may use 2 tablespoons and not count it in the diet. Weight Watcher points calculated at 0 Nutr. Assoc. : 0 0 0 0 0 0

Yield: 12 servings

Preparation Time: 0:00



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