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Minty-Lime, Icey Tea

Categories:
beverages, low fat

1 cup iced tea
2 tablespoons lime juice concentrate
2 tablespoons fresh mint leaves
5 ice cubes - (to 6)
Sugar substitute; to taste

Combine all ingredients in a blender and blend until smooth. Add sugar substitute to taste. May also be made without tea, substitute 1 cup of water. This recipe yields 1 serving. Nutritional Analysis Per Serving: Calories 10; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams) 7; Protein (grams) 0; Carbohydrate (grams) 3; Fiber (grams) trace.


Source: "Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org" S(Formatted for MC5): "12-11-1999 by Joe Comiskey - jcomiskey@krypto.net"

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Per serving: 5 Calories (kcal); 0g Total Fat; (0% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; 3mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

NOTES : Diabetics or those on calorie-controlled diets may count 1 serving as: Free, negligible in calories. Weight Watcher points calculated at 0 Nutr. Assoc. : 0 0 0 0 0

Yield: 1 serving

Preparation Time: 0:00



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