Recipe's, Cooking, and a Lot More
Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Contact Us  Disclaimer Smalltrades Online Auctions   


Peach Floats

beverages, fruits, low fat

1 can peaches
1/2 cup syrup from peaches
4 cups vanilla ice milk
club soda or seltzer
1/2 cup light whipped topping
Nutmeg; for dusting

Separate peaches from their syrup. Place into a small bowl and mash them. Distribute evenly into four 12-ounce glasses. Add 2 tablespoons of syrup to each glass. Add 1 cup of ice milk to each glass. Pour soda or seltzer into glasses and stir. Top each with 2 tablespoons of light whipped topping and dust with nutmeg. Serve immediately. This recipe yields 4 servings. Nutritional Analysis Per Serving: Calories 325; Fat (grams) 6; Percent calories from fat 17; Percent polyunsaturated 3; Percent saturated 8; Percent monounsaturated 6; Cholesterol (milligrams) 13; Sodium (milligrams) 140; Protein (grams) 8; Carbohydrate (grams) 60.

Source: "Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org" S(Formatted for MC5): "11-28-1999 by Joe Comiskey - jcomiskey@krypto.net"

- - - - - - - - - - - - - - - - - - -

Per serving: 194 Calories (kcal); 6g Total Fat; (25% calories from fat); 5g Protein; 33g Carbohydrate; 18mg Cholesterol; 112mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 2 Other Carbohydrates

NOTES : Diabetics or those on calorie-controlled diets may count one serving as: 1 skim milk, 3 fruit and 1 fat. Weight Watcher points calculated at 7 Nutr. Assoc. : 0 0 0 0 0 0

Yield: 4 servings

Preparation Time: 0:00

PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site

Valid HTML 4.0 Transitional

Home   Restaurant Clones   Low Carb   Homestyle Recipes   Shrimp Recipes   More Shrimp   Favorites  

Restaurant Recipes   Cajun Recipes   Quick and Easy   Sourdough Breads 1   Sourdough 2   Drizzle Icing   Food Storage   Seasonings  

   KyDomains Web Services  

Kathys Korner   Substitutes   Auctions   Tips   Contact Us  
Disclaimer   SiteMap  

© 2014 Home Almanac.com

Since 09 /01/14, You Are Visitor Number

[an error occurred while processing this directive]

Recipes Pages Proudly Hosted by Ky Domains Web Services