Home-Almanac.com   
Recipe's, Cooking, and a Lot More
Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Contact Us  Disclaimer Smalltrades Online Auctions   


Recipes

Blackberry Iced Tea With Cinnamon And Ginger

Categories:
beverages, low fat

6 cups water
12 blackberry herbal tea bags
2 cinnamon sticks - (3' long)
1 tablespoon minced fresh ginger
1 cup unsweetened cranberry juice
Sugar substitute; to taste
Crushed ice; as needed
6 cinnamon sticks

Heat water in a large saucepan to just before boiling. Add tea bags, cinnamon sticks and ginger. Remove from heat, cover and let steep for about 15 minutes. Add juice and sweetener to taste. Strain tea into a pitcher. Cover and chill. Freeze glasses prior to serving. Pour tea over crushed ice and serve garnished with cinnamon sticks. This recipe yields 6 servings. Nutritional Analysis Per Serving: Calories 30; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams)trace; Protein (grams) trace; Carbohydrate (grams) 7; Dietary Fiber 0.


Source: "Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org" S(Formatted for MC5): "11-27-1999 by Joe Comiskey - jcomiskey@krypto.net"

- - - - - - - - - - - - - - - - - - -

Per serving: 36 Calories (kcal); trace Total Fat; (7% calories from fat); 1g Protein; 11g Carbohydrate; 0mg Cholesterol; 11mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

NOTES : People with diabetes or those on calorie-controlled diets may count one serving as: 1/2 fruit. Weight Watcher points calculated at 1 Nutr. Assoc. : 0 0 0 0 0 0 0 0

Yield: 6 servings

Preparation Time: 0:00



PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site

Valid HTML 4.0 Transitional



Home   Restaurant Clones   Low Carb   Homestyle Recipes   Shrimp Recipes   More Shrimp   Favorites  

Restaurant Recipes   Cajun Recipes   Quick and Easy   Sourdough Breads 1   Sourdough 2   Drizzle Icing   Food Storage   Seasonings  

   KyDomains Web Services  

Kathys Korner   Substitutes   Auctions   Tips   Contact Us  
Disclaimer   SiteMap  

© 2014 Home Almanac.com


Since 09 /01/14, You Are Visitor Number


Recipes Pages Proudly Hosted by Ky Domains Web Services