Recipe's, Cooking, and a Lot More
Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Contact Us  Disclaimer Smalltrades Online Auctions   


Broiled Shrimp With Tarragon

main dish, low fat, seafood

1 large sweet onion; peeled, chopped
4 cloves garlic; peeled, minced
1/3 cup fresh tarragon; finely chopped
1/4 teaspoon salt
2 dozen shrimp; peeled, deveined
1 tablespoon olive oil
Juice from 1 lemon

Place chopped onion into a heavy skillet. Add a small amount of water and cook the onion until translucent. Add the garlic, tarragon and salt. Mix well. Cover the skillet and remove it from heat. Skewer the shrimp and brush with oil. Place on broiler rack or grill over high heat, turning once until shrimp are pink. Add to onion mixture and stir. Top with juice from lemon. Serve in a decorative bowl. This recipe yields 4 servings. Nutritional Analysis Per Serving: Calories 180; Fat (grams) 5; Percent calories from fat 25; Percent polyunsaturated 5; Percent saturated 5; Percent monounsaturated 15; Cholesterol (milligrams) 175; Sodium (milligrams) 300; Protein (grams) 24; Carbohydrate (grams) 10; Fiber (grams) trace.

Source: "Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org" S(Formatted for MC5): "11-03-1999 by Joe Comiskey - jcomiskey@krypto.net"

- - - - - - - - - - - - - - - - - - -

Per serving: 85 Calories (kcal); 4g Total Fat; (43% calories from fat); 8g Protein; 4g Carbohydrate; 55mg Cholesterol; 188mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates

NOTES : Diabetics or those on calorie-controlled diets may count one serving as: 3 lean meat and 2 vegetable servings. Weight Watcher points calculated at 4 Nutr. Assoc. : 0 0 0 0 0 0 0

Yield: 4 servings

Preparation Time: 0:00

PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site

Valid HTML 4.0 Transitional

Home   Restaurant Clones   Low Carb   Homestyle Recipes   Shrimp Recipes   More Shrimp   Favorites  

Restaurant Recipes   Cajun Recipes   Quick and Easy   Sourdough Breads 1   Sourdough 2   Drizzle Icing   Food Storage   Seasonings  

   KyDomains Web Services  

Kathys Korner   Substitutes   Auctions   Tips   Contact Us  
Disclaimer   SiteMap  

© 2014 Home Almanac.com

Since 09 /01/14, You Are Visitor Number

[an error occurred while processing this directive]

Recipes Pages Proudly Hosted by Ky Domains Web Services