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Cheesy Pasta Hotdish

Categories:
main dish, pasta, low fat

2 cups yolkless egg noodles - (1/2 lb)
2 quarts water
1/4 teaspoon paprika
4 tablespoons diet margarine; melted
3/4 cup grated Parmesan cheese

In a large pot, boil water. Add the pasta and cook until tender (al dente) -- about 5 to 10 minutes. Drain it. In a large heated bowl, place the paprika, melted margarine and parmesan cheese. Toss the noodles in this mixture (like a salad). Serve immediately. This recipe yields 4 (1-cup) servings. Nutritional Analysis Per Serving: Calories 330; Fat (grams) 13; Percent calories from fat 35; Percent polyunsaturated 7; Percent saturated 14; Percent monounsaturated 14; Cholesterol (milligrams) 12; Sodium (milligrams) 438; Protein (grams) 15; Carbohydrate (grams) 38; Fiber (grams) 0.


Source: "Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org" S(Formatted for MC5): "11-27-1999 by Joe Comiskey - jcomiskey@krypto.net"

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Per serving: 119 Calories (kcal); 10g Total Fat; (76% calories from fat); 6g Protein; 1g Carbohydrate; 12mg Cholesterol; 433mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates

NOTES : Diabetics or those on calorie-controlled diets may count one serving as: 2 starch, 2 meat servings. (May add 1/2 cup cooked vegetables as a topping, which adds 25 calories and 1 vegetable serving.) Weight Watcher points calculated at 8 without added vegetables Nutr. Assoc. : 0 0 0 0 0

Yield: 4 servings

Preparation Time: 0:00



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