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Cranberry Spritzer

Categories:
beverages, fruits, low fat

1 quart low-calorie cranberry juice
1/2 cup fresh lemon juice
1 quart carbonated water
1/4 cup sugar
1 cup raspberry sherbet

Chill all ingredients. Combine. Garnish with a lemon or lime wedge. Serve immediately. This recipe yields 8 ten-ounce servings. Nutritional Analysis Per Serving: Calories 85; Fat (grams) trace; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 2; Sodium (milligrams) 15; Protein (grams) .5; Carbohydrate (grams) 21; Fiber (grams) 0.


Source: "Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org" S(Formatted for MC5): "11-27-1999 by Joe Comiskey - jcomiskey@krypto.net"

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Per serving: 68 Calories (kcal); 0g Total Fat; (0% calories from fat); trace Protein; 18g Carbohydrate; 0mg Cholesterol; 5mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates

NOTES : Diabetics or those on calorie-controlled diets may count one serving as: 1 1/2 fruit servings. Weight Watcher points calculated at 2 Nutr. Assoc. : 0 0 0 0 0

Yield: 8 servings

Preparation Time: 0:00



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