Google
Web www.home-almanac.com

Hosting Powered By www.kydomains.net

Home-Almanac.com   

Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Cooking Tips  Disclaimer
Seafood 01 02 03 Weight Watchers LowFat Cooking
Health LowCarb Cooking More Cajun Greats

Pecan Butter & Oatmeal Trail Muffins

Categories:
muffins

1/2 cup water
1/2 cup dried figs; finely chopped
1 cup old-fashioned oats
3/4 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup pecans
1 large egg
1/2 cup packed light brown sugar
2 tablespoons canola oil
1 teaspoon pure vanilla extract

1. Preheat oven to 350F. Lightly oil 2 miniature muffin pans or coat them with nonstick spray.

2. In a small saucepan, bring water to a boil. Remove from heat, stir in figs and set aside to plump.

3. Spread oats on a baking sheet and bake for 15 minutes, or until light golden and fragrant, stirring twice. Let cool.

4. In a bowl, whisk flour, baking powder, baking soda and salt. Set aside.

5. In a food processor, grind pecans until they form a paste. Add egg, brown sugar, oil and vanilla; process until smooth, stopping to scrape down the sides of the workbowl. Add to bowl of dry ingredients. Add figs (with liquid) and oats; stir just until combined.

6. Divide batter among prepared muffin cups. Bake for 12 to 15 minutes, or until muffins spring back when touched lightly. Turn out onto a wire rack to cool. Pack in airtight plastic bags.

Makes 24 mini-muffins.

100 calories per muffin; 2 grams protein; 5 grams fat (0.5 gram saturated fat); 13 grams carbohydrate; 50 mg sodium; 9 mg cholesterol; 1 gram fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



- - - - - - - - - - - - - - - - - -

Contributor: Eating Well, July/August 1997

Yield: 24 servings

Preparation Time: 0:00




Replacement Dinnerware Service
If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Online and replace the missing pieces before anyone knows that they were missing!
Kathy's Online Sales
    And if there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or can locate it I will be glad to send it to you.


A new Tip each time you Visit
Tips

PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site


Here are some other pages you may be interested in;
Seafood_05
Seafood_04
Seafood_02
Seafood_03
Seafood_01
This site hosted by
Ky Domains Web Services