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Strawberry Tunnel Cake

cakes & frostings

1 prepared angel food cake
--10 to 12 ounces
1 envelope unflavored gelatin
1/4 cup granulated sugar
1 cup nonfat strawberry yogurt
1 cup reduced-calorie nondairy whipped to; thawed
1 cup chopped strawberries
nonfat chocolate sauce
--and additional strawberries; optional

1. Place cake, top-side down, on serving plate. Slice a 1-inch layer from top and set aside. Cut cake from interior of bottom layer and remove, leaving a 1/2-inch thick shell. (Reserve center cake pieces for another use.) Set aside.

2. In small saucepan, mix gelatin and sugar; stir in 1/2 cup water and let stand 1 minute. Over low heat, stir about 2 minutes, until gelatin dissolves.

3. In large bowl, combine yogurt and whipped topping; whisk in gelatin mixture until well blended. Chill until consistency of unbeaten egg whites, about 30 minutes, stirring, occasionally. Fold in 1 cup strawberries; spoon into hollow center of prepared cake. Replace top of cake. Chill at least 2 hours. Serve with chocolate sauce and additional strawberries.

Per serving: About 205 calories, 6g protein, 43g carbohydrate, 1g fat, 5% calories from fat, 0mg cholesterol, 170mg sodium, 1g fiber.

Busted by Gail Shermeyer <>

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Contributor: Lose Weight & Stay Fit, Woman's Day V7#5

Yield: 1 serving

Preparation Time: 0:25

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