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Fresh Tomato Pizzas

Categories:
appetizers

8 melba rounds or toasts
2 small plum tomatoes; thinly sliced
2 tablespoons chopped red onion
2 tablespoons shredded part-skim mozzarella chees
1 pinch dried oregano

1. Top each melba toast with tomato, onion, cheese and oregano. Arrange prepared melbas on microwaveable dish.

2. Microwave on High until cheese melts, about 1 to 1 1/2 minutes. (To bake in conventional oven, preheat oven to 400F. Bake prepared snacks on cookie sheets until cheese has melted, about 5 minutes.)

Makes 8 servings. Microwave time: About 1 to 1 1/2 minutes. Conventional oven time: About 5 minutes.

Per serving: About 19 cal, 1 g pro, 3 g car, 0 g fat, 19% cal from fat, 1 mg cholesterol, 28 mg sod, 0 g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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Contributor: Low-Fat Meals, Woman's Day, 4/96

Yield: 8 servings

Preparation Time: 0:00




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