Italian Baked Bluefish
1 pound bluefish or other medium-fat
Heat oven to 350 degrees. Cut fish fillets into 4 serving pieces. Place in ungreased square baking dish, 8 X 8 X 2 inches. Mix remaining ingredients; pour over fish. Bake uncovered about 40 minutes or until fish flakes easily with fork. 4 SERVINGS. MICROWAVE DIRECTIONS: Decrease wine to 2 tablespoons. Cut fish fillets into 4 serving pieces. Arrange fish, thickest parts to outside edges, in square microwavable dish, 8 X 8 X 2 inches. Mix remaining ingredients; pour over fish. Cover loosely and microwave on high 9 to 11 minutes, rotating dish 1/4 turn every 4 minutes, until fish flakes easily with fork.
Contributor: Betty Crocker's Low-Fat
Yield: 4 servings
Preparation Time: 0:00
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