Hosting Powered By   

Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Cooking Tips  Disclaimer
Seafood 01 02 03 Weight Watchers LowFat Cooking
Health LowCarb Cooking More Cajun Greats

Sea Bass And Leeks

fish, asian, main dishes

1 1/2 cups sliced leeks with tops
-- (about 2 medium)
1 pound sea bass or grouper fillets
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons chopped fresh parsley
1/2 cup dry white wine

Spread leeks evenly in 10-inch nonstick skillet. Cut fish fillets into 4 serving pieces. Place in single layer on leeks. Sprinkle with salt, pepper and parsley. Pour wine into skillet. Heat to boiling; reduce heat. Cover and simmer 12 to 15 minutes or until fish flakes easily. 4 SERVINGS. MICROWAVE DIRECTIONS: Decrease wine to 1/4 cup. Spread leeks in square microwavable dish, 8 X 8 X 2 inches. Cut fish fillets into 4 serving pieces. Arrange fish on leeks with thickest parts to outside edges of dish. Sprinkle with salt, pepper and parsley. Pour wine into dish. Cover with waxed paper and microwave on high 8 to 11 minutes, rotating dish 1/2 turn after 4 minutes, until fish flakes easily with fork. Let stand covered 3 minutes.

- - - - - - - - - - - - - - - - - -

NOTES : easy

Contributor: Betty Crocker's Low-Fat

Yield: 4 servings

Preparation Time: 0:00

Replacement Dinnerware Service
If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Online and replace the missing pieces before anyone knows that they were missing!
Kathy's Online Sales
    And if there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or can locate it I will be glad to send it to you.

A new Tip each time you Visit

PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site

Here are some other pages you may be interested in;
This site hosted by
Ky Domains Web Services