Google
Web www.home-almanac.com

Hosting Powered By www.kydomains.net

Home-Almanac.com   

Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Cooking Tips  Disclaimer
Seafood 01 02 03 Weight Watchers LowFat Cooking
Health LowCarb Cooking More Cajun Greats

Shrimp And Spinach Pizza

Categories:
main dishes, pizza

1/2 teaspoon olive oil
1/4 cup thinly sliced red onion
3 cups chopped fresh spinach
1/4 teaspoon dried oregano
3/4 cups reduced-fat shredded mozzarella che; divided
2 pita breads
2 plum tomatoes; sliced
10 large shrimp; cooked and peeled
freshly cracked black pepper; optional

1. In small nonstick skillet, over medium heat, heat oil. Sauté onion 1 minute. Add spinach; cook until spinach is wilted about 1 minute. Stir in oregano.

2. Preheat oven to 400°F.

3. Sprinkle 1/4 cup mozzarella cheese on each pita bread round. Top with spinach mixture, tomato, shrimp and the remaining 1/2 cup cheese.

4. Place on cookie sheet; bake until cheese is melted, about 10 minutes. Sprinkle with pepper.

Makes 2 servings. Preparation time: About 10 minutes. Cooking time: About 12 minutes.

Per serving: About 462 cal, 42 g pro, 50 g car, 14 g fat, 26% cal from fat, 117 mg cholesterol, 914 mg sod, 11 g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



- - - - - - - - - - - - - - - - - -

Contributor: Low-Fat Meals, Woman's Day, 4/96

Yield: 2 servings

Preparation Time: 0:00




Replacement Dinnerware Service
If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Online and replace the missing pieces before anyone knows that they were missing!
Kathy's Online Sales
    And if there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or can locate it I will be glad to send it to you.


A new Tip each time you Visit
Tips

PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site


Here are some other pages you may be interested in;
Seafood_05
Seafood_04
Seafood_02
Seafood_03
Seafood_01
This site hosted by
Ky Domains Web Services