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Shrimp Scampi

main dishes, seafood

1 teaspoon butter
2 teaspoons olive oil
3 garlic cloves; minced
1 pound shrimp; peeled
1/4 cup white wine
1 lemon; juice of
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup finely chopped italian parsley
cooked noodles or rice; optional
lemon wedges

1. In sauté pan, melt butter and oil. Add garlic; sauté 1 minute; add shrimp. Sauté 1 minute; add wine, lemon juice, salt and pepper. Sauté quickly until sauce reduces and shrimp turns pink, about 3 minutes. Do not overcook

2. Serve with sauce over cooked noodles or rice. Sprinkle with parsley; garnish with lemon wedges.

Makes 6 servings. Preparation time: About 5 minutes. Cooking time: About 5 to 7 minutes.

Per serving: About 100 cal, 16 g pro, 3 g car, 4 g fat, 32% cal from fat, 117 mg cholesterol, 219 mg sod, 1 g fiber.

Busted by Gail Shermeyer <>

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Contributor: Low-Fat Meals, Woman's Day, 4/96

Yield: 6 servings

Preparation Time: 0:00

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