Beef Barley Stew
1 pound extra-lean ground beef
Heat oven to 350 degrees. Spray 10-inch nonstick skillet with nonstick cooking spray. Cook ground beef and onion in skillet over medium heat, stirring occasionally, until beef is brown; drain. Mix beef mixture and remaining ingredients except frozen mixed vegetables in 3-quart casserole; break up tomatoes. Cover and bake 30 minutes. Stir in mixed vegetables. Cover and bake 30 to 40 minutes longer or until barley is done. 6 SERVINGS (ABOUT 1-1/3 CUPS EACH).
Contributor: Betty Crocker's Low-Fat
Yield: 6 servings
Preparation Time: 0:00
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