Hosting Powered By   

Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Cooking Tips  Disclaimer
Seafood 01 02 03 Weight Watchers LowFat Cooking
Health LowCarb Cooking More Cajun Greats

Garlicky Pork With Basil

main dishes, pork

3/4 pound lean pork tenderloin
1 teaspoon vegetable oil
1/4 cup chopped fresh or
1 tablespoon plus
1 teaspoon dried basil
1/4 cup chicken broth
1/8 teaspoon ground red pepper
-- (cayenne)
4 cloves garlic; crushed

Trim fat from pork tenderloin. Cut pork crosswise into 8 pieces. Flatten each piece of pork to 1/4-inch thickness between waxed paper or plastic wrap. Cook pork in oil in 10-inch nonstick skillet over medium-high heat about 3 minutes, turning once, until brown. Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer about 5 minutes or until pork is done. 4 SERVINGS MICROWAVE DIRECTIONS: Omit oil. Prepare pork as directed. Place pork in rectangular microwavable dish, 13 X 9 X 2 inches. Mix remaining ingredients; pour over pork. Cover tightly and microwave on high 4 to 6 minutes, rearranging pork after 2 minutes, until pork is done.

- - - - - - - - - - - - - - - - - -

Contributor: Betty Crocker's Low-Fat

Yield: 4 servings

Preparation Time: 0:00

Replacement Dinnerware Service
If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Online and replace the missing pieces before anyone knows that they were missing!
Kathy's Online Sales
    And if there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or can locate it I will be glad to send it to you.

A new Tip each time you Visit

PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site

Here are some other pages you may be interested in;
This site hosted by
Ky Domains Web Services