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Honey-Garlic Pork Chops

main dishes, pork

1/4 cup lemon juice
1/4 cup honey
3 tablespoons worcestershire sauce
2 garlic cloves; minced
4 center cut boneless pork chops
--cut 1 1/2 inches thick

1. In resealable plastic bag, combine lemon juice, honey, Worcestershire sauce, garlic and pork chops. Seal. Refrigerate 2 to 24 hours.

2. Prepare and heat grill until coals turn gray, or follow directions for gas or electric grill.

3. Remove chops from marinade, reserving marinade. Grill chops about 5 inches above medium-hot coals 12 to 15 minutes, turning once and brushing with remaining marinade.

Makes 4 servings. Preparation time: 10 minutes. Marinating time: 2 hours. Grilling time: 15 minutes.

Per serving: About 207 cal, 12 g pro, 21 g car, 9 g fat, 39% cal from fat, 36 mg chol, 151 mg sod, 0 g fiber.

Busted by Gail Shermeyer <>

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Contributor: Low-Fat Meals, Vol. VI, #3

Yield: 4 servings

Preparation Time: 0:00

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