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Seafood-Ham Rolls

Categories:
brunches & entertaining, main dishes, seafood, ham, luncheon

1 package frozen; (10 ounces)
asparagus spears
8 imitation crabmeat sticks (about 1
1 ounce each)
8 thin slices fully cooked smoked
extra-lean ham (about 8 ounces)
1/4 teaspoon lemon pepper
Lemon Sauce
LEMON SAUCE
2 tablespoons cornstarch
2 teaspoons sugar
1 cup low-sodium chicken broth
1 tablespoon lemon juice

Heat oven to 400 degrees. Rinse frozen asparagus spears under cold running water to separate; drain. Place 2 or 3 asparagus spears and 1 crabmeat stick on each slice ham. Sprinkle with lemon pepper. Roll ham around asparagus and crabmeat stick; secure with wooden picks. Place in ungreased rectangular baking dish, 12 X 7-1/2 X 2 inches. Cover with aluminum foil and bake about 20 minutes or until asparagus is crisp-tender. Remove wooden picks. Serve ham rolls with Lemon Sauce. 4 SERVINGS. MICROWAVE DIRECTIONS: Prepare ham rolls as directed--except use microwavable rectangular dish. Cover with vented plastic wrap and microwave on high 6 to 8 minutes, rearranging ham rolls after 4 minutes, until asparagus is crisp-tender. Let stand covered while preparing Lemon Sauce.

LEMON SAUCE Mix cornstarch and sugar in 1-1/2-quart saucepan. Gradually stir in broth. Cook over medium heat, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute; remove from heat. Stir in lemon juice. MICROWAVE DIRECTIONS: To prepare sauce, mix cornstarch and sugar in 4-cup microwavable measure. Gradually stir in broth. Microwave uncovered on high 3 to 4 minutes, stirring every minute, until mixture thickens and boils. Stir in lemon juice.




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NOTES : easy

Contributor: Betty Crocker's Low-Fat

Yield: 4 servings

Preparation Time: 0:00




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