Hosting Powered By   

Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Cooking Tips  Disclaimer
Seafood 01 02 03 Weight Watchers LowFat Cooking
Health LowCarb Cooking More Cajun Greats

Seafood-Ham Rolls

brunches & entertaining, main dishes, seafood, ham, luncheon

1 package frozen; (10 ounces)
asparagus spears
8 imitation crabmeat sticks (about 1
1 ounce each)
8 thin slices fully cooked smoked
extra-lean ham (about 8 ounces)
1/4 teaspoon lemon pepper
Lemon Sauce
2 tablespoons cornstarch
2 teaspoons sugar
1 cup low-sodium chicken broth
1 tablespoon lemon juice

Heat oven to 400 degrees. Rinse frozen asparagus spears under cold running water to separate; drain. Place 2 or 3 asparagus spears and 1 crabmeat stick on each slice ham. Sprinkle with lemon pepper. Roll ham around asparagus and crabmeat stick; secure with wooden picks. Place in ungreased rectangular baking dish, 12 X 7-1/2 X 2 inches. Cover with aluminum foil and bake about 20 minutes or until asparagus is crisp-tender. Remove wooden picks. Serve ham rolls with Lemon Sauce. 4 SERVINGS. MICROWAVE DIRECTIONS: Prepare ham rolls as directed--except use microwavable rectangular dish. Cover with vented plastic wrap and microwave on high 6 to 8 minutes, rearranging ham rolls after 4 minutes, until asparagus is crisp-tender. Let stand covered while preparing Lemon Sauce.

LEMON SAUCE Mix cornstarch and sugar in 1-1/2-quart saucepan. Gradually stir in broth. Cook over medium heat, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute; remove from heat. Stir in lemon juice. MICROWAVE DIRECTIONS: To prepare sauce, mix cornstarch and sugar in 4-cup microwavable measure. Gradually stir in broth. Microwave uncovered on high 3 to 4 minutes, stirring every minute, until mixture thickens and boils. Stir in lemon juice.

- - - - - - - - - - - - - - - - - -

NOTES : easy

Contributor: Betty Crocker's Low-Fat

Yield: 4 servings

Preparation Time: 0:00

Replacement Dinnerware Service
If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Online and replace the missing pieces before anyone knows that they were missing!
Kathy's Online Sales
    And if there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or can locate it I will be glad to send it to you.

A new Tip each time you Visit

PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site

Here are some other pages you may be interested in;
This site hosted by
Ky Domains Web Services