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Lemon Barbecued Chicken And Pasta

Categories:
main dishes, chicken, pastanoodle

1/2 pound linguine or spaghetti
1 pound skinless; boneless chicken
-- breast halves
1 8 ounces who fresh mushrooms
3 small zucchini
--cut in half lengthwise
2 medium onions
--cut in quartes
1/2 cup bottled lemon iuice; divided
1/2 cup prepared barbecue sauce

1. Prepare grill according to manufacturer's instructions. Grill chicken and vegetables about 15 minutes, until tender, turning and brushing chicken frequently with 1/4 cup lemon juice.

2. In large saucepan, cook linguine according to package directions.

3. Meanwhile, cut cooked chicken and vegetables into bite-size pieces.

4. In small bowl, combine remaining 1/4 cup lemon juice and barbecue sauce. In large bowl, combine linguine, chicken, vegetables and barbecue sauce mixture. Serve hot or cold.

Per serving: About 210 cal, 17 g pro, 29 g car, 3 g fat, 11% cal from fat, 30 mg chol, 160 mg sod, 2 g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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Contributor: Womans Day Low-Fat Meals, Summer 97

Yield: 8 servings

Preparation Time: 0:00




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