Hosting Powered By   

Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Cooking Tips  Disclaimer
Seafood 01 02 03 Weight Watchers LowFat Cooking
Health LowCarb Cooking More Cajun Greats

Really Low-Fat Garlic Bread

appetizers, italian, savory breads

4 large clov garlic
1 teaspoon olive oil preferably extra-virgin
1/4 teaspoon salt
1/2 baguette; cut in half
-- lengthwise

1. Preheat oven to 450F. Put garlic in a small saucepan with enough cold water to cover and bring to a simmer over low heat. Cook 3 minutes and drain.

2. In a small bowl, mash the cooked garlic, oil and salt with the back of a spoon until a smooth paste forms. Spread the mixture over the cut surfaces of the bread.

3. Place the bread on a baking sheet and bake 4 to 6 minutes, or until the bread begins to brown around the edges. Slice and serve.

Makes 4 servings.

175 calories per serving: 6 grams protein, 1 gram fat (0.2 gram saturated fat), 33 grams carbohydrate; 425 mg sodium; 0 mg cholesterol;2 grams fiber.

Busted by: Gail Shermeyer <>

- - - - - - - - - - - - - - - - - -

Contributor: Eating Well, October 1996

Yield: 4 servings

Preparation Time: 0:00

Replacement Dinnerware Service
If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Online and replace the missing pieces before anyone knows that they were missing!
Kathy's Online Sales
    And if there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or can locate it I will be glad to send it to you.

A new Tip each time you Visit

PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site

Here are some other pages you may be interested in;
This site hosted by
Ky Domains Web Services