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Cozy Lime Chicken For Two

Categories:
main dishes, chicken

1/4 cup fresh lime juice
1 tablespoon olive oil
4 broiler-fryer chicken parts
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
3 ounces sliced mushrooms in butter

1. In small bowl, combine lime juice and olive oil. Dip each chicken part in mixture, covering completely.

2. On foil-lined baking pan, arrange chicken in single layer; sprinkle with salt and pepper. Arrange oven rack at least 6 inches from heat and set temperature to broil.

3. Broil about 15 minutes; turn and pour remaining lime-oil mixture over chicken. Broil about 15 minutes more, until fork can be inserted into chicken with ease. Pour mushrooms over chicken and return to oven for about 2 minutes, until mushrooms are hot.

Makes 2 servings. Preparation time: 10 minutes. Cooking time: 30 minutes.

Per serving: About 272 cal, 27 g pro, 5 g car, 9 g fat, 30% cal from fat, 102 mg chol, 839 mg sod, 1 g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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Contributor: Low-Fat Meals, Vol. VI, #3

Yield: 2 servings

Preparation Time: 0:00




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