Google
Web www.home-almanac.com

Hosting Powered By www.kydomains.net

Home-Almanac.com   

Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Cooking Tips  Disclaimer
Seafood 01 02 03 Weight Watchers LowFat Cooking
Health LowCarb Cooking More Cajun Greats

Orange Stir-Fried Chicken

Categories:
asian, main dishes, chicken

4 boneless skinless chicken breast
halves (about 1 pound)
1 tablespoon low-sodium soy sauce
1 teaspoon cornstarch
1 teaspoon grated gingerroot or
1/2 teaspoon ground ginger
1 clove garlic; finely chopped
1/2 cup orange juice
2 teaspoons cornstarch
2 teaspoons vegetable oil
3 cups thinly sliced fresh mushrooms
-- (about 8 ounces)
1/2 cup coarsely shredded carrot
-- (about 1 medium)
2 cups hot cooked rice

Trim fat from chicken breast halves. Cut chicken into 1/4-inch strips. Mix soy sauce, 1 teaspoon cornstarch, the gingerroot and garlic in medium glass or plastic bowl. Stir in chicken. Cover and refrigerate 30 minutes. Mix orange juice and 2 teaspoons cornstarch until cornstarch is dissolved. Heat 1 teaspoon of the oil in 10-inch nonstick skillet over high heat. Add chicken mixture; stir-fry until chicken turns white. Remove chicken from skillet. Add remaining 1 teaspoon oil to skillet. Add mushrooms and carrot; stir-fry about 3 minutes or until mushrooms are tender. Stir in chicken and orange juice mixture. Heat to boiling, stirring constantly. Boil and stir 30 seconds or until thickened. Serve over rice. 4 SERVINGS (ABOUT 3/4 CUP CHICKEN MIXTURE AND 1/2 CUP RICE EACH).




- - - - - - - - - - - - - - - - - -

Contributor: Betty Crocker's Low-Fat

Yield: 4 servings

Preparation Time: 0:00




Replacement Dinnerware Service
If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Online and replace the missing pieces before anyone knows that they were missing!
Kathy's Online Sales
    And if there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or can locate it I will be glad to send it to you.


A new Tip each time you Visit
Tips

PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site


Here are some other pages you may be interested in;
Seafood_05
Seafood_04
Seafood_02
Seafood_03
Seafood_01
This site hosted by
Ky Domains Web Services