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Quick Pasta Bolognese

main dishes, turkey, pastanoodle

1/4 pound ground beef; extra lean
1/2 pound ground turkey
28 ounces fat-free spaghetti sauce
3 tablespoons light cream
3 tablespoons white wine; optional
8 ounces mostoccioli or penne rigate; uncooked
grated parmesan cheese

1. In large skillet, over medium heat, brown beef; drain.

2. Add spaghetti sauce, cream and wine; heat to boiling. Reduce heat; simmer 10 minutes.

3. Meanwhile, cook pasta according to package directions; drain.

4. Toss hot pasta and sauce; sprinkle with cheese.

Per serving: About 267 calories, 14g protein, 38g carbohydrate, 7g fat, 24% calories from fat, 33mg cholesterol, 836mg sodium 3g fiber.

Busted by Gail Shermeyer <>

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Contributor: Lose Weight & Stay Fit, Woman's Day V7#5

Yield: 6 servings

Preparation Time: 0:25

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