Google
Web www.home-almanac.com

Hosting Powered By www.kydomains.net

Home-Almanac.com   

Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Cooking Tips  Disclaimer
Seafood 01 02 03 Weight Watchers LowFat Cooking
Health LowCarb Cooking More Cajun Greats

Anne Rosenzweig's Summer Chopped Vegetable Salad

Categories:
salads

1 quart orange juice
2 tablespoons vegetable oil
1 tablespoon balsamic vinegar
3/4 teaspoons salt
1/2 teaspoon freshy ground pepper
1 1/4 cup carrots
--cut into 1/2-inch dice
1 1/4 cup tomatoes
--cut into 1/2-inch dice
1 1/4 cup zucchini
--cut into 1/2-inch dice
1 1/4 cup cucumber
--cut into 1/2-inch dice
1 cup jicama
--cut into 1/2-inch dice
1 cup fresh corn kernels
1 cup chopped garden lettuces
--bibb
--romaine
--arugula
--or any combination you choose
1 cucumber; thinly sliced

1. In a nonreactive pan (stainless steel or enamei) over moderate heat, reduce orange juice to 3/4 cups. Remove fiom heat and let cool. When cool, slowly whisk in oil, then vinegar. Season with salt and pepper.

2. In large bowl, toss all vegetables together except sliced cucumber. Toss with orange vinaigrette.

3. On each plate, place a circle of cucumber slices and mound chopped salad in the middle of each circle.

Per serving: About 264 cal, 5 g pro, 47 g car, 8 g fat, 26% cal from fat, 0 mg chol, 425 mg sod, 6 g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



- - - - - - - - - - - - - - - - - -

Contributor: Womans Day Low-Fat Meals, Summer 97

Yield: 4 servings

Preparation Time: 0:00




Replacement Dinnerware Service
If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Online and replace the missing pieces before anyone knows that they were missing!
Kathy's Online Sales
    And if there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or can locate it I will be glad to send it to you.


A new Tip each time you Visit
Tips

PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site


Here are some other pages you may be interested in;
Seafood_05
Seafood_04
Seafood_02
Seafood_03
Seafood_01
This site hosted by
Ky Domains Web Services