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Cheese And Vegetable Foccacia Sandwich

Categories:
sandwiches, cheese, light meals

1 package pizza crust mix
--6 to 6 1/2 ounce package
nonstick spray coating
2 teaspoons olive oil
1 tablespoon sliced ripe olives
1 tablespoon grated romano or parmesan cheese
1/2 green or yellow sweet pepper
--cut in thin strips
1 large tomato; thinly sliced
8 large basil leaves; snipped
--about 2 tablespoons
1 tablespoon fat-free italian salad dressing
2 tablespoons shredded romano cheese
--or parmesan cheese
--can be grated

Prepare pizza crust mix according to package directions. Spray an 8x1 1/2inch round baking pan with nonstick spray coating. Pat crust into prepared pan. Cover and let rise in a warm place for 40 minutes. Brush with the olive oil. Sprinkle with the sliced olives, slightly pressing into the dough. Sprinkle with tablespoon Romano or Parmesan cheese. Bake in a 400F oven for 20 minutes or till top is lightly golden brown. Cool on wire rack.

Cut foccacia into four wedges; split each wedge horizontally. Arrange pepper strips on bottom pieces of foccacia; top with tomato slices. Top with basil. Drizzle with Italian dressing and sprinkle with remaining cheese. Place top pieces of foccacia on sandwiches.

Makes 4 servings.

Nutrition facts per serving: 214 cal., 6 g total fat (1 g sat. fat), 4 mg cholesterol, 440 mg sodium, 35 g carbohydrate., 1 g dietary fiber, 7 g pro. Daily Value: 55% vitamin. C, 12% iron.

Busted by Gail Shermeyer <4paws@netrax.net>.



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Contributor: Low Calorie/Low Fat Recipes Spring 96, BH&G

Yield: 4 servings

Preparation Time: 0:00




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