Google
Web www.home-almanac.com

Hosting Powered By www.kydomains.net

Home-Almanac.com   

Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Cooking Tips  Disclaimer
Seafood 01 02 03 Weight Watchers LowFat Cooking
Health LowCarb Cooking More Cajun Greats

Sweet Onion And Roasted Pepper Relish

Categories:
condiments, pickles & relishes

4 large beefsteak tomatoes
2 tablespoons olive oil
1 red bell pepper
1 anaheim or green chili pepper
1 texas sweet onion; chopped
2 tablespoons pine nuts
2 tablespoons fresh lime juice
freshly ground black pepper

1. Preheat broiler. Remove tops and bottoms from tomatoes; discard. Coat tomatoes with olive oil and place on aluminum foil-covered cookie sheet. Place peppers on cookie sheet with tomatoes. Roast under broiler in oven, turning peppers every 5 to 8 minutes so that they blister evenly. (Tomatoes do not need to be turned.)

2. When pepper skins are blistered all over, about 20 minutes, remove peppers and tomatoes from oven. Place peppers in a closed plastic bag for 5 minutes to steam off skins. Remove from bag. Remove skins, tops, seeds and inner membranes; dice. Place peppers and onions in medium non-reactive bowl.

3. Peel skins from tomatoes; squeeze out excess juice. Chop; add to peppers.

4. In small skillet, over high heat, toast pine nuts until brown but not burned, about 5 minutes, shaking skillet frequently. Toss with pepper-tomato mixture. Stir in lime juice and black pepper to taste.

Makes 8 servings. Preparation time: About 10 to 12 minutes. Cooking time: About 20 minutes.

Per serving: About 78 cal, 2 g pro, 7 g car, 6 g fat, 64% cal from fat, 0 mg cholesterol, 10 mg sod, 2 g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



- - - - - - - - - - - - - - - - - -

Contributor: Low-Fat Meals, Woman's Day, 4/96

Yield: 8 servings

Preparation Time: 0:00




Replacement Dinnerware Service
If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Online and replace the missing pieces before anyone knows that they were missing!
Kathy's Online Sales
    And if there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or can locate it I will be glad to send it to you.


A new Tip each time you Visit
Tips

PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site


Here are some other pages you may be interested in;
Seafood_05
Seafood_04
Seafood_02
Seafood_03
Seafood_01
This site hosted by
Ky Domains Web Services