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Baked Potatoes With Red Pepper And Cheddar Topping

Categories:
side dishes, potatoes

4 baking potatoes
2 teaspoons olive oil
1 cup sliced red bell peppers
1/2 cup sliced red onions
salt; to taste
pepper; to taste
1/2 cup plain nonfat yogurt; divided
1 1/3 cups grated reduced-fat cheddar cheese; divided
4 teaspoons sliced green onions; divided

1. Bake potatoes following Basic Recipe.

2. Meanwhile, in large skillet over medium heat, heat oil. Sauté peppers and onions 4 to 5 minutes, or until soft. Season with salt and pepper. Set aside.

3. Turn oven up to broil. Cut open each potato and spread apart. Top each with 2 tablespoons of the yogurt and 1/3 cup of the cheese.

4. Broil until cheese is melted. Top each with 1/4 cup of the red pepper mixture; garnish each with 1 teaspoon green onions.

Per serving: About 363 calories, 17g protein, 55g carbohydrate, 5g fat, 14% calories from fat, 8mg cholesterol, 270mg sodium, 4g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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Contributor: Lose Weight & Stay Fit, Woman's Day V7#5

Yield: 4 servings

Preparation Time: 1:15




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