1 tablespoon margarine
Heat oven to 350 degrees. Heat margarine in 2-quart saucepan over medium-high heat. Saute onion and bell pepper in margarine; remove from heat. Stir in flour, salt, chili powder and cumin. Cook over medium heat, stirring constantly, until bubbly; remove from heat. Gradually stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in corn, egg whites and chilies. Pour into ungreased square baking dish, 8 X 8 X 2 inches. Bake uncovered 25 to 30 minutes or until bubbly. Garnish with red bell pepper rings if desired. 4 SERVINGS (ABOUT 3/4 CUP EACH).
Contributor: Betty Crocker's Low-Fat
Yield: 4 servings
Preparation Time: 0:00
Replacement Dinnerware Service
If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Online and replace the missing pieces before anyone knows that they were missing!
Kathy's Online Sales
And if there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or can locate it I will be glad to send it to you.
A new Tip each time you Visit