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Minestrone Gratine

soups & stews

nonstick cooking spray
1 small zucchini; diced
1 cup diced celery
28 ounces tomatoes; chopped
--liquid reserved
2 teaspoons granulated sugar
1 teaspoon italian seasoning
15 ounces chickpeas; drained
4 slices french bread
--cut 1/2-inch thick
1 cup reduced-fat shredded mozzarella che
2 tablespoons shredded parmesan cheese
chopped fresh parsley

1. In large saucepan or Dutch oven coated with nonstick cooking spay, cook zucchini and celery over medium heat until tender. Add tomatoes, 2 cups water, sugar and Italian seasoning. Simmer, uncovered 15 to 20 minutes. Add chickpeas; heat 10 minutes.

2. Meanwhile, preheat broiler, place bread on broiler pan. Top each slice with 1/4 cup mozzarella cheese. Broil until cheese melts.

3. Ladle soup into bowl; top with mozzarella-covered French bread. Sprinkle Parmesan cheese over each serving; top with parsley.

Makes 4 servings. Preparation time: About 15 minutes. Cooking time: About 30 to 35 minutes.

Per serving: About 314 cal, 17 g pro, 45 g car, 8 g fat, 24% cal from fat, 17 mg cholesterol, 993 mg sod, 6 g fiber.

Busted by Gail Shermeyer <>

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Contributor: Low-Fat Meals, Woman's Day, 4/96

Yield: 4 servings

Preparation Time: 0:00

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