Google
Web www.home-almanac.com

Hosting Powered By www.kydomains.net

Home-Almanac.com   

Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Cooking Tips  Disclaimer
Seafood 01 02 03 Weight Watchers LowFat Cooking
Health LowCarb Cooking More Cajun Greats

Scallion Quesadillas

Categories:
tex-mex, main dishes, cheese, vegetarian

8 corn tortillas
--5-inch diameter
1/2 cup grated extra-sharp cheddar cheese
2 scallions; finely chopped
1 jalapeno pepper; seeded and minced
2 teaspoons chopped fresh cilantro
--or epazote; optional

1. Heat a large, dry, cast-iron skillet over medium heat. Place 1 tortilla in skillet, sprinkle with 1 tablespoon cheese and one-fourth each of the scallions, jalapeno and cilantro (or epazote), if using. When cheese melts, top with another tortilla and flip to toast other side. Total cooking time is 2 minutes.

2. Transfer quesadilla to a cutting board and cut in half. Keep warm. Make 3 more quesadillas with remaining ingredients.

MAKES 4 QUESADILLAS, FOR 8 SERVINGS.

80 calories per serving; 3 grams protein; 2 grams fat (0.7 gram saturated fat); 13 grams carbohydrate; 75 mg sodium; 4 mg cholesterol; 2 grams fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



- - - - - - - - - - - - - - - - - -

Contributor: Eating Well, October 1997

Yield: 8 servings

Preparation Time: 0:00




Replacement Dinnerware Service
If that fancy set of Chinaware that was given to you by your Mother-in-Law on your Wedding Day has somehow gotten smaller since it was given to you for safe keeping, Follow the link below to Kathy's Online and replace the missing pieces before anyone knows that they were missing!
Kathy's Online Sales
    And if there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or can locate it I will be glad to send it to you.


A new Tip each time you Visit
Tips

PlaceHolder for TableData Sizing PlaceHolder for TableData Sizing
Click To Bookmark our Site


Here are some other pages you may be interested in;
Seafood_05
Seafood_04
Seafood_02
Seafood_03
Seafood_01
This site hosted by
Ky Domains Web Services