Google
Web www.home-almanac.com

Hosting Powered By www.kydomains.net

Home-Almanac.com   

Kathys Korner    Seasonings    Recipe Substitutes    Cajun Cooking    Food Storage  
Cooking Tips  Disclaimer
Seafood 01 02 03 Weight Watchers LowFat Cooking
Health LowCarb Cooking More Cajun Greats
ASR Page Ranking Technology

Recipe Rotation

Click for New Recipe

Healthy Recipes and Special Diets

Recipes

Apple Dumplings

Categories:
desserts, fruits, low fat

1 package crescent roll dough - (8 count)
2 packets Sweet One; see * Note 1
3 teaspoons cinnamon
2 small tart apples; peeled, sliced
1/2 cup water
Butter flavored sprinkles or spray; see * Note 2

* Note 1: Sweet One is a sugar substitute. You may also use any other sugar substitute that is made to use in baked goods. * Note 2: Molly McButter, Butter Buds or I Can't Believe It's Not Butter spray are examples which may be used. Preheat oven to 350 degrees. Separate crescent rolls into 8 pieces. Flatten and stretch each piece. Mix sugar and 2 teaspoons of cinnamon. Roll apple slices in this mixture; divide evenly among the rolls. Fold dough over the apples and pinch to close openings. Place into baking dish. Mix water, 1 teaspoon of sugar and any leftover sugar-cinnamon mixture. Pour over dumplings. Sprinkle with butter flavoring. Bake for 30 minutes. This recipe yields 8 dumplings. Nutritional Analysis Per Serving: Calories 115; Fat (grams) 5; Percent calories from fat 39; Percent polyunsaturated 8; Percent saturated 23; Percent monounsaturated 8; Cholesterol (milligrams) 2; Sodium (milligrams) 235; Protein (grams) 2; Carbohydrate (grams) 16; Fiber (grams) 2.


Source: "Mayo Clinic's Virtual Cookbook at http://www.mayohealth.org" S(Formatted for MC5): "11-27-1999 by Joe Comiskey - jcomiskey@krypto.net"

- - - - - - - - - - - - - - - - - - -

Per serving: 18 Calories (kcal); trace Total Fat; (2% calories from fat); trace Protein; 5g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

NOTES : Diabetics or those on calorie-controlled diets may count one serving as: 1 starch, 1 fat serving. Weight Watcher points calculated at 2 Nutr. Assoc. : 0 0 0 0 0 0

Yield: 8 servings

Preparation Time: 0:00



If there is one special recipe you need and can't find it just send me a quick email using the form on the Contact page and if I have it or an locate it I will be glad to send it to you.
Tips; refresh page to see different one


Here are some other pages you may be interested in;
Seafood_05
Seafood_04
Seafood_02
Seafood_03
Seafood_01
This site hosted by
Kentucky Domains Web Services
"http://www.kydomains.net"